Lifestyle

New Phillip Island timetable
February 4, 2019

Phillip Island timetable Please contact us to book your class. Small class size to ensure your maximum enjoyment and learning experience.         When the weather is fine we can practice Somachi on Smiths Beach; ‘SomaChi by the […]

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Lifestyle  / meditation  / Uncategorized  / Yoga

Yoga at Smiths Beach, Phillip Island
January 2, 2019

Welcome to 2019. Join Creative Yoga in Phillip Island for summer goodness.  There is a fun energy here in Phillip Island. Most people are on holiday, enjoying the sunshine and the beautiful beaches. To make the most of this special […]

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SomaChi by the Sea. Beach yoga, meditation and surfing retreat, Phillip Island.
December 18, 2018

I am so filled with joy to have been able to bring together a wonderful group of people to practice SomaChi by the Sea. It had always been a dream of mine to run yoga retreats where we could practice […]

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Art  / Lifestyle  / Surf  / Travel  / Uncategorized  / Yoga

Somachi Yoga, Meditation and nature immersion Retreat
October 31, 2018

Come and practice SomaChi yoga by the sea in Phillip Island, 7-9th December 2018. We will practice Somachi yoga, shamata (calm abiding) meditation and integrate these practices into our experience of nature, daily activities and being in relationship with others. We […]

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Food  / Lifestyle  / Surf  / Travel  / Uncategorized  / Yoga

Summer Retreat
October 3, 2018

Summer Retreat: SomaChi by the Sea December 7th-9th  2018.  Smiths Beach, Phillip Island. Experience the powerful energy of the ocean as you practice SomaChi yoga and Meditation over a (mostly silent) weekend in Phillip Island. Witness sunrises and sunsets away […]

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Food  / Lifestyle  / Travel  / Uncategorized  / Yoga

Creative Yoga comes to Phillip Island!
July 19, 2018

Creative Yoga offers classes 5 days/week with weekends coming soon! Creative Yoga is offering SomaChi, Vinyasa, Hatha, Meditation, Chi-Kids (new Kids Yoga) , Pilates and Yogalicious (a brand new class) . The Smiths Beach Studio is the primary new home for […]

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Lifestyle  / Uncategorized  / Yoga

Chi-Kids
July 19, 2018

So excited to announce these new Chi-Kids classes, Yoga classes for Children. Island Healing, New Haven, Phillip Island . Term 4 begins 9th October 2018 As a yoga teacher of 8 years, Dance teacher for more than 15 years, former […]

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Lifestyle  / Uncategorized  / Yoga

When there is no Surf there is always YOGA
June 23, 2016

Yoga and Surfing are perfect partners.   Instead of beginning the day with Yoga I was trying to find a wave. Every beach back to Rio was flat. Whilst checking the surf at a recommended spot, I found some great […]

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Lifestyle  / Surf  / Travel  / Yoga

Real in Rio De Janeiro
May 6, 2016

Looking for Love in Rio de Janeiro… Bom Dia/Good Morning from Rio de Janeiro I write this blog post as I watch the sun rise in Rio de Janeiro. This is the view from the balcony of the apartment I […]

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Lifestyle  / love  / Surf  / Travel  / Yoga

Yoga in the Fitness Centre
February 9, 2016

My sister’s husband, Dan asked me to come and teach Yoga at his “Cross Fit” centre. Honestly I was a bit apprehensive. In my mind Cross Fit conjures up images of competitive, result hungry, highly ambitious, “Fit” individuals who enjoy […]

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Lifestyle  / Yoga